• Family swim lessons, Swimming for families, Health club offer

    $0 ENROLLMENT!

    Make Your Mid-Year Resolution! Join Today and Enjoy $0 Enrollment! Hurry! This Offer Expires 7/31/14.

  • FREE training session with fitness evaluation and nutritional information Family swim lessons, Swimming for families, Health club offer

    EXERCISE
    FOR ALL!

    Celebrate your independence from a sedentary lifestyle with a FREE FitStart® Training Session and start getting results!

     

  • Have It All

    at In-Shape!

    With fitness vacation destinations throughout California, In-Shape offers something for everyone. Find the right club for you!

  • Outdoor and indoor functional spaces for a great medicine ball exercises and workout

    Freestyle

    Fitness

    Medicine balls, heavy bags and kettle bells, oh my! The Functional Training craze is at a fever pitch, and In-Shape offers outdoor and indoor functional spaces for a great workout.

  • Win a Trip to Cabo San Lucas MexicoInvite your Friends to work out for a chance to win a trip to Mexico

    INVITE YOUR FRIENDS TO WORK OUT WITH YOU & WIN!

    Getaway includes: Round-trip Airfare for 2 to Los Cabos Mexico & 4 Night Hotel Stay. 5 Trips Available to Win!

  • Health Benefits  Group Cycling Classes

    The Top Health Benefits of Group Cycling Classes

    Group cycling not only helps you look and feel great but reduces your risk for developing diseases, such as heart disease and diabetes.

  • Swimming lessons and classes for children

    Swim Lessons

    Register your child in a Swim School and introduce them to the fun world of swimming in a safe, positive learning environment.

  • In-Shape fitness centers with free WIFI Internet access

    FREE WIFI!

    Most of our fitness centers offer FREE internet access. If you’re looking to stream movies, music or post to your favorite social media while working out, we’ve got you covered!

  • In-Shape’s outdoor pools - Find an outdoor pool near you!

    Find An Outdoor Pool

    Summer is here! Take a refreshing dip in one of In-Shape’s outdoor pools or relax pool-side.

  • Indoor and outdoor Tennis courts, Club with Tennis courts

    Tennis Anyone?

    Grab your racquet and hit one of our gorgeous indoor or outdoor tennis courts.

  • Les Mills group fitness classes and team training programs

    LES MILLS
    GROUP FITNESS
    CLASSES

    Be the first to try ther latest fitness classes from In-Shape and Les Mills®!

  • Free group exercise and cycling classes at In-Shape: Hammer Lane (Stockton)

    Featured Club

    In-Shape: Hammer Lane (Stockton)

    This newly remodeled club features an indoor pool, 29 Minute Circuit® (pictured), weight room, childcare and free group exercise and cycling classes!

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Special Offers & Online Discounts
We offer membership options that fit all needs and budgets. From you to the whole family, we've got you covered! Check out our web-exclusive offers.
Get a Workout and Bring the Kids!
Did you know that most In-Shape locations offer child care and kids activities for children 6 months - 12 years?

Video On Demand

In-Shape Health Clubs have been keeping California fit for over 30 years. Hear from several members who have met and exceeded their goals at In-Shape!

In-Sight

Health & Fitness News, Information & More!

(7/17/14)
Bike riding is a fun and easily-accessible aerobic activity for those trying to stay in shape or lose weight. But the ability to cycle outdoors often depends on a number of unpredictable factors,... READ MORE
(7/8/14)
Beach workouts have graced the pages of popular men’s and women’s fitness magazines for decades. And it’s no wonder — the beach is not only a fun atmosphere with beautiful... READ MORE
(6/30/14)
Longer summer days and the smell of charcoal grills mean the Fourth of July is nearly here. If you’ve been watching your diet, you may be concerned that summertime gatherings are synonymous... READ MORE