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6:00 |
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5:00-5:45
Lvl 1-3
Power Sculpt
Cassandra |
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5:00-5:45
Lvl 1-3
Power Cycling
Terry |
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5:00-5:45
Lvl 1-3
Power Cycling
Mike
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5:00-5:45
Lvl 1-3
Power Cycling
Terry |
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5:00-5:45
Lvl 1-3
Power Sculpt
Cassandra |
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7:00 |
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8:00 |
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8:30-9:30
Lvl 1-3
Yoga
Wanda |
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8:30-9:30
Lvl 1-3
Core Training
Tracy S. |
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9:00 |
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9:00-10:00
Lvl 1
Diesel
Stephanie |
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9:00-10:00
Lvl 1-3
Straight Up Strength
Iolene |
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9:00-9:45
Lvl 2
Aqua Circuit
Daisy |
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9:00-10:00
Lvl 2
Below the Belt
Iolene |
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9:00-10:00
Lvl 1-3
Circuit Xtreme
Iolene |
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9:00-9:45
Lvl 2
Aqua Circuit
Daisy |
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9:30-10:30
Lvl 1-2
Cardio Kick
Stephanie
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9:30-10:30
Lvl 2
Aqua Circuit
Staff |
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10:00 |
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10:00-10:30
Lvl 2
Ab Blast
Stephanie |
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10:00-10:45
Lvl 1-3
Power Cycling
Daisy |
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10:00-10:45
Lvl 1-3
Power Cycling
Daisy |
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10:30-11:00
Lvl 2
Ab Blast
Stephanie |
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11:00 |
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12:00 |
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1:00 |
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2:00 |
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3:00 |
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4:00 |
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5:00 |
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5:00-6:00
Lvl 1-3
Cardio Kick
Stephanie |
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5:00-6:00
Lvl 1-3
Iolene |
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6:00 |
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6:00-7:00
Lvl 1-3
Straight Up Strength
Mike |
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6:00-7:00
Lvl 1-3
Power Sculpt
Stephanie |
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6:00-7:00
Lvl 3
Power Sculpt
Mike |
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6:00-6:45
Lvl 2
Water Works
Daisy
(as of Nov 12) |
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6:00-7:00
Lvl 3
Power Sculpt
Mike |
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7:00 |
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7:00-8:00
Lvl 1-3
Power Cycling
Mike |
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7:30-8:30
Lvl 1-2
Kick Interval
Cassandra |
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7:00-8:00
Lvl 1-3
Cylce/Core
Mike |
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7:15-8:15
Lvl 1-3
Yoga
Wanda |
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7:00-8:00
Lvl 1-3
Power Cycling
Daisy
(as of Nov 12) |
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7:30-8:30
Lvl 1-2
Cardio Dance
Cassandra |
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7:00-8:00
Lvl 1-3
Cylce/Core
Mike |
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8:00 |
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9:00 |
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