Class Descriptions
Aquatics
A.F.A.P. Aquatics, A.F.A.P. Tai Chi, Aqua Challenge, Aqua Circuit, Aqua Tone, H20 Groove, Strong Currents, Treading Trends, and Water Works
Cardio
Cardio Conditioning
20/20/20, 30/30, BOSU-Kick, Back to Basics, Basic Step, Body Conditioning and Tone, CSI-Core-Step-Interval, Cardio Blast, Cardio Fusion, Cardio Kick & Butt 'n Core, Cardio Mix, Cardio Sculpt, Circuit Step, Classic Cardio/ Step, Core Step Intervals, Drums Alive, Drums Alive Plus, Easy Does It, Fitness Fusion, Hi-Low Express, Instructor's Choice, Intro to Step, Jump Rope Interval, Low Impact Aerobics, Martial Arts Conditioning, Old School Cardio, Pulmonary, Rotation Style, Sneaker Camp, Step, Step 'n Abs, Step 'n Core, Step 'n Kick, Step 'n Pump, Step 'n Sculpt, Step BOSU, Step Blast, Step Challenge, Step Express, Step Interval, Target Zone, Traveling Step, and Tread 'n Shed
Cycling
Advanced Cycle, Beginners Cycle, Bikaraoke, Cycle Fusion, Cycle/Sculpt, Group Cycling, Group Cycling / Resist-A-Ball, Intro to Cycling, Lift 'n Shift/ Group Cycle, Lunch-Time Express, Pumping Pedals, and Spanish Bikaraoke
Dance Rhythms
Ballet Workout, Belly Dancing, Cardio Cumbia, Cardio Dance, Cardio Salsa, Dance In-Shape, Drums Alive and More, Hip Hop, Hula, In-Shape Dance, Just Dance, Latin Cardio, Latin Dance, Salsa, Samba Workout, World Dance, ZUMBA, ZUMBA®, ZUMBA® [DUP], and Zumba®Sculpt & Tone
In-Shape Kids
In-Shape Kids, In-Shape Kids (Ages 3-12), In-Shape Kids (Ages 4-7), In-Shape Kids (Ages 8-12), Karate, Kids Karate, and ZUMBATOMIC®
Kickboxing
Cardio Kick, Cardio Kick 'n Glide, Cardio Kick and Weights 30/30, Kick 'n Sculpt, Kick Start, Muscle 'n Glide, and Turbo Kick®
Mind/Body
Anti-Aging Yoga, Ashtanga Yoga, Back Strengthening, Cardio Sculpt / Pilates, Cardio Sculpt / Pilates Core, Cardio Sculpt/ Pilates, Chair Yoga, Core 'n Stretch, Core Fit Yoga, Core Training, Core and Strength, Express Pilates Essentials, Hatha Yoga, Intro to Pilates, Intro to Yoga, Mat Pilates, Mind/Muscle Connection, Pilates, Pilates Essentials, Pilates Essentials with Mini Ball, Pilates Express, Pilates Plus, Pilates Plus II, Power Yoga, Progressive Stretch, Strength & Alignment, Stress Relief Yoga, Stretch and More, Tai Chi, Theraputic, Vinyasa Yoga, Will Power & Grace, Yoga, Yoga & More, Yoga Fundamentals, and Yogalates
Resistance/Sculpt
30 Min Core, AM Body Conditioning, Ab Blast, Above the Belt and Core, Abs & Assets, Abs / Core, Abs/Back/Core, Advanced Body Conditioning and Core, BOSU Core, BOSU Strength, Below the Belt, Below the Belt and Core, Body Conditioning, Body Sculpt, Body Sculpt 30, Butts & Core, Butts & Guts, Cardio Blast & Sculpt, Cardio Kick/ Abs , Cardio Mind Muscle, Chi Ball, Circuit Extreme, Diesel, Express Sculpt, Fat Burner Blast, Get B.I.T.(Bosu Interval Train), Guts & Butts, Hard Core Strength, Interval Ex, Interval Strength, Lift In-Shape, Lift n Shift, Muscle Blast, Plyo-Sculpt, Power Sculpt, Pump It, Pump It/Hard Core Strength, Quick Lift, Resist This, Resist-A-Ball, Straight Up Strength, Tune Up, and Upper Cuts
Seniors
Forever Young, Mat Pilates for Seniors, Seniors & Beginners Chi Ball, Silver Sneakers, Silver Streaks Aqua, and Yoga Seniors & Beginners