In-Shape Sport: Pittsburg
Welcome to In-Shape Sport: Pittsburg
4300 Delta Gateway Boulevard Pittsburg,CA 94565 (925) 752-7010
MON-FRI 4AM-11PM SAT-SUN 6AM-8PM
"The natural buoyancy of water lengthens our body’s tissues, spine and joints, allowing for freedom of movement in a warm, impact free environment. Pilates challenges our core muscles requiring them to either “stabilize” or “mobilize” our spine. In this class we will challenge your core strength by using the water’s resistance and lengthen your core muscles by using the waters assistance. You will leave this class feeling stronger and longer."