In-Shape Health Clubs Celebrates National Nutrition Month
Local Club hosts Health & Nutrition Events to Educate the Community
CAPITOLA, CA (March 16, 2012) – In-Shape Health Clubs is excited to celebrate National Nutrition Month with weekend events that welcome members and the community to take charge of their health and educate themselves on a healthier more nutritious lifestyle.
In-Shape: Capitola has joined with Inner-Fit Science to educate members and the community by providing classes several times a month at the club. Classes started earlier this month and will continue thru April. Upcoming sessions include:
Tomorrow, March 17th - Your New Body 2012 features live food demonstrations, tastings and much more!
Sunday, April 8th - Cleanse & Detox Preparation focuses on releasing harmful toxins from the body and personalized cleanses.
Sunday, April 15th – Optimum Health learn from nutritionist, author and holistic health practitioner, Craig Lane, as he shares how to achieve optimal health.
Sunday, April 22nd – Live Food Demo- Supercharged Breakfast featuring Whole Foods chef, Kelly Darie.
“We’re thrilled to offer nutritional tips and offer education toward a healthier lifestyle to our members and the community; that’s what it’s all about,” said Josh Calderon, In-Shape General Manager. “The first few demonstrations went great and we’re looking forward to the upcoming classes!”
For more information about the classes being offered or to reserve a spot call at 831-476-7373.
About In-Shape Health Clubs
In-Shape Health Clubs is ranked one of the top 20 health club companies in the United States and owns and operates 52 locations in California. Founded in 1981 with one club and a vision for helping people stay healthy and have fun, the company has experienced consistent success and growth throughout the state.