Reach your health and fitness goals sooner than later with high intensity interval training.
Improve your game with friends, or have a friendly one-on-one competition to show off your skills on the court!
Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!
Our Kids Club is like an engaging mini sports complex, so kids can have a great time staying active.
For those who are looking to increase both strength and muscle, lifting weights is key.
Bring a friend and your workout experience on a stationary bike to the next level!
Kick boredom to the curb with engaging group exercise classes!
In-Shape’s locker rooms are your resting place where you can recoup in a spa-inspired setting.
Enjoy massage services with our massage chairs that will benefit your muscular, circulatory, nervous, respiratory and skeletal systems, and assist with pain management.
Take a plunge into sun-kissed waters for a full body workout any time of the year.
With a personal fitness trainer by your side, there’s no limit to achieving your health and fitness goals!
Get active and fit fast with an intense workout from playing in our fully-equipped racquetball courts.
Do you want to build and tone your entire body?
Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.