Reach your health and fitness goals sooner than later with high intensity interval training.
Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!
Looking for a gym that offers fitness classes that fit around your schedule?
For those who are looking to increase both strength and muscle, lifting weights is key.
In-Shape’s locker rooms are your resting place where you can recoup in a spa-inspired setting.
Enjoy massage services with our massage chairs that will benefit your muscular, circulatory, nervous, respiratory and skeletal systems, and assist with pain management.
With a personal fitness trainer by your side, there’s no limit to achieving your health and fitness goals!
Do you want to build and tone your entire body?
Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.