An excellent way to tone muscle while simultaneously getting a cardio workout.
Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!
Our Kids Club is like an engaging mini sports complex, so kids can have a great time staying active.
For those who are looking to increase both strength and muscle, lifting weights is key.
If you’re looking to stream Netflix, radio or Pandora while burning calories, we’ve got you covered with free WiFi.
Bring a friend and your workout experience on a stationary bike to the next level!
Kick boredom to the curb with engaging group exercise classes!
Nothing beats a cool and relaxing workout in the swimming pool!
Immerse your body and soothe your muscles under the gentle stream in a Jacuzzi-style whirlpool bath and feel rejuvenated.
Enjoy the peaceful ambiance in our wood-paneled sauna room, and let the dry heated air soothe sore muscles and relieve tension.
Do you want to build and tone your entire body?
A steam bath is a holistic approach, geared toward extracting impurities from the body using heat.
Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.