In-Shape:
Woodland

249 California Street
Woodland, CA 95695
(530) 665-5400

Club Hours

MON-FRI 4AM - 11PM
SAT & SUN 6 AM - 8 PM

MAP & DIRECTIONS

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In-Shape: Woodland

Located on California Street, In-Shape: Woodland is the private fitness club that you’ve been looking for, complete with a cardio theater, indoor pool, top-of-the-line exercise equipment and weights. Take advantage of our 29-Minute Circuit® that is designed to give you an overall body workout in less than 30 minutes! Our FREE group exercise and cycling classes, our indoor swimming pool and our certified personal trainers give you options to help keep your workout fun.

Looking for a gym with tanning beds, steam rooms, saunas and whirlpool spas? Is a gym with childcare important to you? Want a health club that will keep you motivated? In-Shape: Woodland has you covered!

Club Amenities

29-Minute Circuit®

Reach your health and fitness goals sooner than later with high intensity interval training.

Cardio Theater

Catch your favorite shows in our state-of-the-art Cardio Theater while using our top-notch equipment!

Childcare

Our Kids Club is like an engaging mini sports complex, so kids can have a great time staying active. 

Free Weights

For those who are looking to increase both strength and muscle, lifting weights is key.

Functional Training

Functional training exercises use equipment such as kettle bells, medicine balls, resistance bands and free weights to mimic natural movements, everyday activities or specific skills.

Group Cycling

Bring a friend and your workout experience on a stationary bike to the next level!

Group Exercise Classes

Kick boredom to the curb with engaging group exercise classes!

Indoor Pool

Nothing beats a cool and relaxing workout in the swimming pool!

Indoor Spa

Immerse your body and soothe your muscles under the gentle stream in a Jacuzzi-style whirlpool bath and feel rejuvenated.

Locker Rooms

In-Shape’s locker rooms are your resting place where you can recoup in a spa-inspired setting.

Massage

Enjoy massage services with our massage chairs that will benefit your muscular, circulatory, nervous, respiratory and skeletal systems, and assist with pain management.

Personal Training

With a personal fitness trainer by your side, there’s no limit to achieving your health and fitness goals!

Sauna

Enjoy the peaceful ambiance in our wood-paneled sauna room, and let the dry heated air soothe sore muscles and relieve tension.

Selectorized Equipment

Do you want to build and tone your entire body?

Steam Room

A steam bath is a holistic approach, geared toward extracting impurities from the body using heat.

Tanning

Select In-Shape locations are equipped with clean and well maintained tanning beds in our tanning salon.