Group Exercise

With a wide variety of group exercise available and an energetic, dedicated group of certified instructors, you will enjoy your fitness experience at the club. In-Shape's Group Exercise classes provide an entertaining and enjoyable atmosphere for your fitness routines. We have classes available for all levels: beginning, intermediate and advanced.

Pilates Studio

At In-Shape City: Brentwood, you'll find an intimate and comprehensive program in The PILATES STUDIO. Our program teaches methods of total body conditioning that emphasize proper alignment, centering, concentration, control, precision, breathing, and flow. All of this results in increased flexibility, strength, muscle tone, body awareness, and improved mental concentration.

Power Cycling Studio

The Power Cycling studio at In-Shape City: Brentwood will provide bike enthusiasts a place to sharpen their skills and heighten their training, all in a climate-controlled group setting. Even those who have never experienced a cycling class will find a fun and rewarding cardio workout in power cycling.

Child Care/Kids Club

Great News! We have nearly 2500 sq.ft. of fun for your children!  At the Kids Club, our highly trained staff is there to meet your child's needs with sprots, games and age appropiate activities.  Crafts and stories will inspire their creativity and develop their imagination.  Along with Kid's Club for ages 8-12, In-Shape City: Brentwood will be a safe and secure environment for your children.

Women's Fitness Studio

In-Shape City: Brentwood is designed with our female members in mind. With premier cardio equipment and the latest in resistance training, this is the place to meet all of your fitness goals. 

Heated Indoor Pool

At In-Shape City: Brentwood you can enjoy the benefits of swimming year round. From water aerobics to lap swimming, our pool provides our members with the best in aquatic activity. In fact, it has been determined that swimming is a wonderful fitness activity for all levels and ages.

Steam & Sauna

Enjoy our private steam and sauna after your workouts.

State-Of-The-Art Rock Climbing Wall
A rock climbing experience just like the real mountain adventure! This leading-edge technology will entertain you and challenge your fitness capabilities. It's a great way to work out with friends or enjoy on your own.

Juice Bar

The In-Shape Cafe is an exciting alternative for those of us that are short on time and need a meal rich in vitamins. Our smoothie creations are both nutritious and delicious. Stop by the juice bar on your way in for that pre-workout energy boost, or on your way out to supply your body with the essential nutrients it needs to recover. We have a range of smoothies from performance enhancers to coffee flavored drinks to kid's smoothies. Ask the Front Desk about our Frequent Buyer cards. Come in, work out, have a smoothie! You'll be glad you did.

Tanning

Tan year-round at In-Shape City: Brentwood!  Also available at the club are wonderful products for your tanning needs. Appointments may be made at the front desk. Members must be 18 and older, and a signed liability waiver is required.

Massage

Remember how great that last massage felt?  Imagine giving yourself over to an hour of complete indulgence and relaxation.  Not only will a good massage leave you walking on air for days, it can actually improve your physical well being.  Massage reduces unhealthy stress and tension.  It improves muscle tone and circulation, and massage has been shown to stimulate serotonin production in the body, effectively reducing stress hormones and improving your overall mood.

Please contact the club directly to find out what services are offered and the rates.

You can also visit the Brentwood Massage Website at http://www.jeffwebermassage.com/