FitStart Program™

At In-Shape Health Clubs, we care about your total health and well-being. That is why we have created our trademarked FITSTART™ program. FITSTART™ is a personalized fitness program designed to help you get fit and stay that way!

You begin your FitStart™ program with 2 personal fitness sessions. You will receive a complimentary fitness assessment with a personal fitness instructor who will also introduce you to the club and cardio equipment. Visit your club 12 times during your first month and you can be proud to know you are on your way to a FitStart™.

Using your FitStart™ Program card, a personal fitness instructor will take you through a basic weight-training program and will monitor your progress throughout your program.

Continue with your FitStart™ Program and check off additional goals you may have and review any questions you might have pertaining to cardio/weight equipment.

Upon completion of your four FitStart™ Program sessions, you will receive a FREE T-Shirt and a completion signature from your trainer.

With today's busy schedules and changes in the fitness industry, In-Shape Health Clubs strive to provide our members with the most current information and most convenient methods to reach and maintain their fitness goals. That's just one of the reasons why working with one of our highly trained fitness instructors can be beneficial. Contact the club nearest you for more details on how to begin!